Story

Baby Elephant Syndrome

Baby Elephant Syndrome

Many of us have internalized negative or hurtful messages about ourselves that we heard in childhood. Unfortunately, we let someone else write our story for us. The good news is that at any time, we can take back the pen and write our own story. We can overcome baby elephant syndrome through understanding our own stories.

The Three Elements Of Your Story

The Three Elements Of Your Story

It helps to think of your story using the three elements that all stories share: Character, Conflict, and Goal. No matter what story you’re experiencing, it can be broken down to these three elements.